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A Balanced Guide To Ergonomic Living And A Healthy Lifestyle.


Standing in the office of the future

January 16, 2015 Desk Stand Order

New York - Advocates of workplace wellness initiatives are hoping 2015 will be the year that standup desks, historically favored by great minds from Leonardo da Vinci to Virginia Woolf, will reconfigure the modern cubicle. Some 50 to 70 percent of people spend six or more hours each day sitting, according to a 2012 study from the National Health and Nutrition Examination Surveys. Fitness experts say office workers are particularly susceptible to what has been dubbed the sitting disease. “Researchers have said that sitting is the new smoking,” said Jessica Matthews, exercise physiologist at Miramar College in San Diego. Prolonged...

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