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A Balanced Guide To Ergonomic Living And A Healthy Lifestyle.


How Sitting All Day Is Damaging Your Body and How You Can Counteract It

January 30, 2016 Ryan Roberts

Do you sit in an office chair or on your couch for more than six hours a day? Then here are some disturbing facts: Your risk of heart disease has increased by up to 64 percent. You're shaving off seven years of quality life. You're also more at risk for certain types of cancer. Simply put, sitting is killing you. That's the bad news. The good news: It's easy to counteract no matter how lazy you are. Let's start with the basics. Since childhood you've known being a couch potato is bad. But why? Simply put, our bodies weren't made...


ON YOUR FEET, LOSE YOUR SEAT

October 20, 2015 Ryan Roberts

Great review of the DeskStand written by the lovely ladies at Wellnessinthecity. DeskStand™ offers affordable, high quality standing desks which are made in South Africa, designed to improve your posture and strengthen your back muscles – allowing you to stay focused for longer. The founder and passionate designer Ryan Roberts from Roberts Creative, launched the DeskStand™ concept following his personal experience working solid 10 hour days and suffering from Sciatic nerve damage, a common condition that plagues people who sit for long stretches of time. OUR EXPERIENCE: We were very interested in trialing DeskStand™, especially as we have been very focused on...


The DeskStand by RCAgency – DesignIndaba home page article

March 16, 2015 Ryan Roberts

The DeskStand by RCAgency It’s said to be as deadly as smoking and sugar but have no fear, Cape Town-based designer Ryan Roberts has created a healthy alternative to sitting. Read the article here. Ryan Roberts’s Cape Town-based design firm RCAgency is providing an alternative to sitting away your nine-to-five day in front of the computer. Roberts’s creation, the DeskStand, makes you do one easy thing: Get up.  The DeskStand is an adaptable, wooden standing desk that improves your posture, keeps you focussed and is great for your back. The negative impact of sitting for extended hours is making standing...

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