Too much of anything can kill you. The same is true of fried food, alcohol, and now –researchers are finding out – sitting. A study reveals that men who sit six hours or more a day have an overall death rate that’s 20 percent higher than men who sit for three hours or less. For women, it’s 40 percent. Read more HERE!

Standing desks are all the rage lately. These desks allow you to stand up while working on your computer. Some standing desks can be raised and lowered, so you can alternate during the course of the day between sitting and standing. The principal argument for these desks is that they provide health benefits. Read more HERE!