November 08, 2018 • Kirsti Rivett
Standing desks are the next best thing for working, stay-at-home-moms, says momtrepreneur Suzanne Strauss.
October 01, 2018 • Kirsti Rivett
For many, our working lives require us to sit most of the day, which can have a damaging effect on our bodies. The first step is recognising this. The second is implementing. Learn how you can set up a healthy ergonomic workspace in just a few steps.
August 06, 2018 • Ryan Roberts
It’s that time of the year again, believe it or not, when companies start thinking about making space for new employees, or even relocating offices to make space for all the newcomers. But there must be a better way to utilise current office space rather than moving entire offices? Good news – there is.
June 04, 2018 • Ryan Roberts
On happy days, you stand tall, skip or even jump! But on sad days, you walk low with your head down, slouched over. As simple as it seems, it’s clear that our posture directly reflects our mood. So can we change our mood and attitude based on our posture?
March 25, 2018 • Ryan Roberts
We've all heard the phase, "Sitting is the new smoking." And boy is it true. But how exactly is sitting affecting you? Hang on and we’ll tell you. You might want to stand for this one.