A Balanced Guide To Ergonomic Living And A Healthy Lifestyle.

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Standing in the office of the future

June 17, 2025 • Desk Stand Order

New York - Advocates of workplace wellness initiatives are hoping 2015 will be the year that standup desks, historically favored by great minds from Leonardo da Vinci to Virginia Woolf, will reconfigure the modern cubicle. Some 50 to 70 percent of people spend six or more hours each day sitting, according to a 2012 study from the National Health and Nutrition Examination Surveys. Fitness experts say office workers are particularly susceptible to what has been dubbed the sitting disease. “Researchers have said that sitting is the new smoking,” said Jessica Matthews, exercise physiologist at Miramar College in San Diego. Prolonged...

Next level ‘momtrepreneuring’ with Deskstand

June 17, 2025 • Kirsti Rivett

Standing desks are the next best thing for working, stay-at-home-moms, says momtrepreneur Suzanne Strauss.

How To Set Up A Healthy Ergonomic Workspace

June 17, 2025 • Kirsti Rivett

For many, our working lives require us to sit most of the day, which can have a damaging effect on our bodies. The first step is recognising this. The second is implementing. Learn how you can set up a healthy ergonomic workspace in just a few steps.

Time For An Office Restack?

June 17, 2025 • Ryan Roberts

It’s that time of the year again, believe it or not, when companies start thinking about making space for new employees, or even relocating offices to make space for all the newcomers. But there must be a better way to utilise current office space rather than moving entire offices? Good news – there is.

Does Posture Affect Your Mood And Attitude?

June 17, 2025 • Ryan Roberts

On happy days, you stand tall, skip or even jump! But on sad days, you walk low with your head down, slouched over. As simple as it seems, it’s clear that our posture directly reflects our mood. So can we change our mood and attitude based on our posture?