A Balanced Guide To Ergonomic Living And A Healthy Lifestyle.

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How To Set Up A Healthy Ergonomic Workspace

June 17, 2025 • Kirsti Rivett

For many, our working lives require us to sit most of the day, which can have a damaging effect on our bodies. The first step is recognising this. The second is implementing. Learn how you can set up a healthy ergonomic workspace in just a few steps.

How You Can Reduce Back Pain At Work

June 17, 2025 • Anitha Iraguha

A typical working day sometimes involves sitting for 8 to 10 hours at an office, driving in a car back home to finally relaxing the rest of the day watching some TV or reading before going to sleep. That’s a lot of sitting and relaxing. A lot of which could be causing your back pain, or worsening it.

Why Creating A Happy, Healthy Office Culture Is Important

June 17, 2025 • Kirsti Rivett

A study called The Science of Happiness states that happy employees are 85% more efficient, have a 60% drop in absenteeism and stay in their current job twice as long as their less happy colleagues. So what’s the secret to being happier in the office and where do we sign up?

ON YOUR FEET, LOSE YOUR SEAT

June 17, 2025 • Ryan Roberts

Great review of the DeskStand written by the lovely ladies at Wellnessinthecity. DeskStand™ offers affordable, high quality standing desks which are made in South Africa, designed to improve your posture and strengthen your back muscles – allowing you to stay focused for longer. The founder and passionate designer Ryan Roberts from Roberts Creative, launched the DeskStand™ concept following his personal experience working solid 10 hour days and suffering from Sciatic nerve damage, a common condition that plagues people who sit for long stretches of time. OUR EXPERIENCE: We were very interested in trialing DeskStand™, especially as we have been very focused on...

Your first days with DeskStand™

June 17, 2025 • Desk Stand Order