Working an 8-5 job often means putting in extra long hours, being exposed to high stress environments and a lack of sleep – all of which can take a massive toll on your body. But working a 40-hour week doesn’t have to mean sacrificing your health. In fact, there’s a lot you can do to maintain your health and fitness whilst still working your best at the office.

See www.hamsterwheeldesk.com for more info and instructions on construction!You are not reaching your current productivity potential. Numerous esteemed experts agree that standing is better than sitting and that walking is better than standing. Despite this, your workplace only provides inhumane chairs and stagnant standing desks for you to use while you struggle to get through a workday full of distractions and bodily pains.This project is a collaboration at Pier 9 between Artist-in-Residence Robb Godshaw and Instructables Developer Will Doenlen. www.deskstand.co

The DeskStand is a healthy alternative to sitting and working. An adaptable, wooden standing desk that improves your posture, keeps you focused and is great for your back.Standing while working can also help you lose weight, up to 200 calories a day. The DeskStand is associated with leading a healthy lifestyle, promoting wellness and is recommended by chiropractors.It retails for R899 and is available for shipping.For more info and to order the DeskStand visit www.deskstand.co or LIKE on Facebook: www.facebook.com/thedeskstand Read our article HERE! The first flat packable South Africa Standing desk