Increase Your Energy Levels With These Hacks
June 17, 2025 • Kirsti Rivett
Do you feel tired every day? Is it a struggle for you to get through the day without your coffee fix? Find out what the cause of your tiredness might be, and then use these hacks to increase your daily energy levels!
Simple Ways To Reduce Stress In The Office
June 17, 2025 • Kirsti Rivett
Feeling a little under the weather being back to work after the break? If you work an office job like most people, you're probably also feeling quite stressed. Use these tips to keep your stress at bay!
Why Creating A Happy, Healthy Office Culture Is Important
June 17, 2025 • Kirsti Rivett
A study called The Science of Happiness states that happy employees are 85% more efficient, have a 60% drop in absenteeism and stay in their current job twice as long as their less happy colleagues. So what’s the secret to being happier in the office and where do we sign up?
The Power Of Stretching
June 17, 2025 • Kirsti Rivett
We're continuously finding new ways to improve our health, wellbeing and posture. One way, we've noticed is through stretching. Stretching has been used for years for the multiple health benefits it brings. But are you stretching enough? And how can stretching every day improve and impact your life?
How Light Plays A Role In The Office
June 17, 2025 • Kirsti Rivett
Offices are often associated with harmful fluorescent lighting as a cheap and long-lasting lighting solution. But how does this lighting affect us?